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User ID: ---.k12.in.us
Subject: Work Hard Series

Monday 5/2/11

Woke up at 4am nothing but birds singing their songs. Time to lift. Nothing like strengthening the mind body and soul early while everyone is sleep. I begin with nothing but some benching and dumbbell work. I stretch and use the roller for abs. I have to get my two miles in and this entire workout takes one hr. Now time to start the day.
See you in the GYM


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  • Work Hard Series5/2/2011 1:03PM
Hoopside with Coach Boyd - Indiana and Illinois Basketball Information Center